Plum Village / With Each and Every Brushstroke: When Art & Meditation Come Together

How do we let go? Why can the process of letting to be so painful? With reference to his own experiences with his family as well as Peter Pan and Groundhog Day, Brother Ngộ Không guides us in using the 5 Remeberances to find freedom. The meditation he mentions...

What does it feel like to receive kindness, from a loved one or even a stranger? What does it mean to have kindness in our own heart, and to be a true friend to ourselves and others? How can we cultivate these qualities, to help build a kind community...

“Let the Buddha breathe, I don’t need to breathe”. Can we take refuge in our Buddha nature when times are hard? If we can manage to find some peace within, we become a solid refuge for ourselves, our loved ones and the world. this Dharma Talk was recorded on...