Rains Retreat 2021: Gems of the Plum Village Tradition

90 days to explore the roots of Thich Nhat Hanh’s sutra translations, teachings and practices

Follow the highlights of our annual 3-month Rains Retreat, online

The Rains Retreat dates from the time of the Buddha and is a chance for the monastic community to deepen our training with 90 days of studies and practice. We invite you to join us online this autumn, as we explore the unique gems of the Plum Village Tradition together.

During these three months, for the first time, we’ll be offering an online program that includes talks, meditations, Mindfulness Trainings recitations, Q&A’s, dinner hangouts, and Dharma Sharings (places are now filled).

If you have a Sangha to take refuge in, then you will be supported in those moments when you feel down. The Sangha will embrace you, will support you, will encourage you, and with the sangha you are again on the path.

Thich Nhat Hanh

This retreat will be offered in English and will be in European and African time zones.

A deeper exploration of key Plum Village teachings

The talks will center on Thich Nhat Hanh’s sutra translations and the mindfulness practices that bring them into our daily life

Connect live to an international community

Support your practice with a deep connection to other practitioners also following the Rains Retreat from their homes

Practicing Together for 90 Days

Unlike our previous “immersive” online retreats (which take place in a concentrated way over a few days), our 2021 Rains Retreat will offer a lighter program spread out over three months. This will be a powerful way to nourish and support a continuous practice of mindfulness in your daily life. Most sessions can be followed between Fridays and Sundays, with some Mindfulness Trainings Recitations early on Tuesday mornings. Please note that the live-streamed opening ceremony will take place on Thursday 9th September.

 The program will include: 

 • A welcome talk on how to enjoy the Rains Retreat
• Live-streaming of the Opening & Closing Ceremonies 
• 2 New Dharma Talks every week 
on Sundays and Fridays
• Weekly Friday evening meditation sessions 
broadcast live from our meditation halls
• 6 Dharma Sharing sessions facilitated by monastics 
on Sunday afternoons every two weeks**
• 2 live Q&A’s on Sunday afternoons
• 3 Saturday evening “dinner hangouts” with a monastic host
• 3 live “Precept Recitation” sessions (at 6am on Tuesdays)
• Transmission Ceremony for the Five Mindfulness Trainings 
on Sunday 28th November at 3pm 

*Please note that the program may be subject to change 
** Places for Dharma Sharing are now filled

A 3-month program of talks from Dharma Teachers trained by Thich Nhat Hanh

Broadcast from Plum Village, France

Sunday September 12th
The Discourse on Youth & Happiness
Brother Pháp Hữu

Friday September 17th
Self-acceptance on a Path of Transformation
Sister Lăng Nghiêm

Sunday September 19th
Invoking the Bodhisattva Names
Sister Từ Nghiem

Friday September 24th
Healing is Every Step
Brother Pháp Linh

Sunday September 26th
The chant on “Repentance & Beginning Anew” (in Vietnamese, with translation) Brother Minh Hy

Friday October 1st
Sitting for People Who Find It Hard to Sit
Sister Sĩ Nghiêm

Sunday October 3rd
From the archives:
A Dharma Talk by Thich Nhat Hanh

Friday October 8th:
No Mud, No Lotus: the Interbeing of Happiness & Suffering
Brother Pháp Thệ

Sunday October 10th
The Discourse on Taking Refuge in Oneself
Sister Thuần Khánh

Friday October 15th
Healing Relationships that Are Hard to Heal
Sister Phượng Nghiêm & Sister Tại Nghiêm

Sunday October 17th
The Discourse on the Better Way to Live Alone
Sister Đào Nghiêm

Friday October 22nd
Smiling When It’s Hard To Smile
Brother Pháp Khả

Sunday October 24th
The Flower Garland Discourse: The Ten Great Vows of Samantabhadra
Sister Thuận Nghiêm

Friday October 29th Balancing the Inner Artist, Warrior & Meditator
Sister Trai Nghiêm

Sunday October 31st LIVE Q&A session

Friday November 5th Healthy Body, Healthy Mind: Finding the Middle Way
Brother Pháp Lý

Sunday November 7th
Discourse on the 5 Ways of Putting an End to Anger (in Vietnamese, with translation)
Brother Nguyên Tịnh

Friday November 12th
The Five Powers
Sister Lực Nghiêm

Sunday November 14th
Discourse on the Teachings to Be Given to the Sick
Sister Hội Nghiêm

Friday November 19th
Mindfulness is a Path, Not A Tool
Brother Trời Bảo Tạng

Sunday November 21st
The Discourse on the Four Kinds of Nutriments
Sister Tuệ Nghiêm

Friday November 26th
Panel sharing (Q&A)

Sunday November 28th
The Discourse on The Diamond That Cuts Through Illusion
Brother Pháp Lai

Friday December 3rd
The Plum Village Practice of Touching the Earth
Sr. Hiến Nghiêm (Sister True Dedication)  

Sunday December 5th
The Discourse on the Dharma Seal and the Three Doors of Liberation
Sister Chân Đức


Special Sessions

Dharma Sharings

We will have six Dharma Sharing sessions during the 90 days which offer an opportunity for mindful speaking and mindful listening. They will be a chance to share the retreat journey with a supportive group of others.

“Dinner Hangouts”

Hosted by a monastic, we’ll have a chance to eat a meal (or snack) mindfully together in silence, followed by a chance for informal discussion and questions with monastics.

Friday Evening Meditations

Streamed live from our meditation halls, these sessions will be an opportunity for all those participating in the retreat to join the monastics for the evening chant, guided sitting meditation, and another practice (e.g. slow walking, sutra reading or Touching the Earth).

Mindfulness Training Recitations and Transmission Ceremony

Take part in ceremonies to recite the 5 Mindfulness Trainings and the 14 Mindfulness Trainings along with the monastic community. There will also be a chance for those participating in the retreat to formally receive the Five Mindfulness Trainings.

Retreat Program

All times displayed in

9:20 AM

Guided Sitting, Monastic Chanting and Dharma Talk (weekly)

3:00 PM

5 Mindfulness Trainings Transmission Ceremony (Nov 28)

3:30 PM

Online Dharma Sharing (Sept 12, 26; Oct 10, 24; Nov 7, 21)

3:30 PM

Question and Answer Session (Oct 17, Nov 14)

Please note: the Opening Ceremony will take place on Thursday 9th September at 9.30am France time.

There will also be an English Dharma Sharing group for Asia-Pacific at 12:30 CET (Central European Time) and a Chinese Dharma Sharing group at 13:30 CET.

All streamed content will be uploaded after the session and will be available to everyone who has registered for six months.

Resource Package

Exclusive Video: How to Create a Retreat at Home

Inspiration for transforming your space and readying your heart and mind

Artwork & Calligraphy Gift

There will be beautiful poems and calligraphies for you to print out to support your practice

What is it like to attend a Plum Village retreat at home?

The experience was amazing. The virtual experience was so connecting that I felt whole-heartedly being a part of the retreat as if I was present at Plum Village.

Lokesh Madan from India

I can honestly say that these were among the most beautiful days in my life. Despite my grief, I felt at peace and full of gratitude and compassion. I will be forever thankful for this transformative experience.

Recent participant

What was particularly helpful is to bring the retreat spirit into my own home, making the integration into daily life easier.

Recent participant

Experiences from previous Plum Village Online Retreats

Register

You can choose the contribution that suits your financial means, all options give the same retreat access.

Update: The spaces in the Dharma Sharing groups are now full. You can still register to join the Rains Retreat without Dharma Sharing and access everything else on the retreat program.

We do not want the financial aspect to keep you from participating. If you want to attend an online retreat and your budget does not allow for it at this moment, please email us at onlineretreats@plumvillage.org to apply for a further reduction.

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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