How To / Thirteen Ways to Calm our Negative Feelings
What do the monks and nuns at Plum Village Monastery do when they experience difficult emotions?
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How To / Begin Anew
Beginning Anew is a key Plum Village practice for maintaining healthy relationships and healing difficult relationships. We are happy to offer you a short video explaining Beginning Anew.
How To / Cultivate presence, stability, and clarity
We hope you will enjoy this synopsis of a teaching offered by Brother Pháp Dung during an online retreat in October of 2020.
How To / Enjoy Sitting Meditation
Sitting meditation is one of the basic Plum Village mindfulness practices. Brother Phap Luu offers guidance on how we can get started.
How To / Finding your spiritual teacher
In this article Sister Chan Duc (Sr Annabel) shares with us the importance of having a teacher to guide us on the spiritual path, and more importantly how to find that teacher or teachers.
How To / The Zen of Dishwashing
Getting tired of washing the dishes? Find out how to go deep at the sink in the spirit of our teacher Thich Nhat Hanh.
How To / A Zen Master’s tips for staying sane in challenging times
How do monks structure their day, balancing meditation, work & rest? Here are Thich Nhat Hanh’s key teachings on the art of living each day well.