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Fear

Essential Wisdom For Getting Through The Storm

Fear is destructive, and it’s a pervasive problem we all face. Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. In Fear: Essential Wisdom for Getting through the Storm, Thay explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us to live freely and happily.

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”
—Sogyal Rinpoche

More info at HarperOne
Publication Date:
November 13, 2012
Publisher:
HarperOne
ISBN:
9780062004727

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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