Ask a Zen Master / How do I forgive myself and others?
In this answer from a live question and answer session, Thich Nhat Hanh addresses how we can heal from the mistakes of the past.
Ask a Zen Master
Ask a Zen Master / Dealing with Difficult Relationships
In the latest in our "Ask a Zen Master" series, we revisit three answers from our teacher, Thich Nhat Hanh about how to wisely be with difficult relationships.
Ask a Zen Master / On Anger, Sadness and Regrets (video)
Anger, sadness and regrets can all be doorways to peace and beauty, not only for ourselves, but for the people around us, the people of our past and also for those who will come after us.
Ask a Zen Master / Can we Love and Trust Ourselves? (Video)
Love and trust in ourselves form the basis of a healthy relationship with our inner landscape. Please enjoy three answers that our teacher gives on how we can love and trust ourselves and how to have a 'good' day.